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Gabriella Rujsz
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The Power of Gratitude: Transforming Our Lives with “Thank You!”

The Power of Gratitude: Transforming Our Lives with “Thank You!”

by Gabriella | 18.07.2024 | Mental Health, Mindfulness, Personal Development, Positive Thinking

Gratitude is more than a polite gesture or a momentary feeling of thankfulness; it is a powerful force that can change our lives.When we cultivate gratitude, we open ourselves to see beyond the immediate challenges and recognize the hidden blessings in every...
The Historical Roots of Meditation: A Tapestry of Ancient Wisdom

The Historical Roots of Meditation: A Tapestry of Ancient Wisdom

by Gabriella | 23.11.2023 | Ancient Wisdom, Historical Meditation, Mindfulness Through Ages, Personal Growth, Spiritual Heritage, Spirituality

Meditation, a timeless practice, weaves through the fabric of human history, its origins deeply embedded in the soil of ancient civilizations. To understand the historical roots of meditation is to unravel the threads of wisdom that have endured centuries, offering a...
Embracing Stillness: A Journey into the Heart of Meditation

Embracing Stillness: A Journey into the Heart of Meditation

by Gabriella | 16.11.2023 | Lifestyle, Mind-Body Connection, Personal Development, Spirituality

In the labyrinth of our bustling lives, where every step seems to echo with the urgency of the next, there exists a tranquil sanctuary—the realm of meditation. As we embark on this transformative journey into the heart of stillness, let us explore what awaits us and...
Seeking Professional Help: A Vital Step Towards Well-being

Seeking Professional Help: A Vital Step Towards Well-being

by Gabriella | 29.06.2023 | Emotional Healing, Emotional Well-being, Healing, Mental Health, Personal Growth, Self-Care, Self-Development, Therapy

When it comes to managing addictions, our mental well-being, and finding a path to better presence and prosperity, seeking professional help is crucial. Addictions can have a powerful hold on our lives, making it difficult to break free and fully embrace the present...
The Transformative Effects of Love and Kindness

The Transformative Effects of Love and Kindness

by Gabriella | 04.05.2023 | Mindfulness, Personal Growth, Spirituality

Love and kindness are the foundation of our existence.   We are all connected in this world, and everybody deserves to love and be loved. Kindness and helpfulness can uplift our spirits and bring us closer to our true selves. When we operate from a place of love...
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Gabriella Rujsz

✨ I’m Gabriella—here to walk beside you as you rediscover your wholeness.
I believe in the power of story, the wisdom of the inner child, and the miracle of loving yourself back to life.
This is your time to return to joy.

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