Mind-Body Connection: Harmony for Holistic Well-Being
In the dance of life, our mental and physical well-being are not isolated areas but interconnected aspects of our holistic health. The mind-body connection is a deep and complex network. And that plays a fundamental role in shaping our overall well-being.Understanding...
Nurturing Resilience in Turbulent Times: Finding Stillness Amidst Chaos
In a world marked by turmoil, wars, and crises, the ability to nurture resilience is more crucial than ever. It’s a quality that empowers individuals to remain steadfast, balanced, and emotionally stable, even in the face of overwhelming challenges. Resilience...
Embracing Your Emotions: A Journey to Authenticity and Self-Love
Emotions are the threads that weave the tapestry of our human experience. They are the vibrant colors that paint our inner landscape, reflecting our thoughts, experiences, and desires. Yet we often find ourselves struggling to navigate this complex realm and unsure...
Embracing Boundaries: Cultivating Healthy Self-Love and Authenticity
An essential aspect of self-love and self-care is setting boundaries, allowing us to create a safe space where we can flourish as our authentic selves. Far from being selfish or restrictive, healthy boundaries are like an invisible fence that protects the sanctity of...
Seeking Professional Help: A Vital Step Towards Well-being
When it comes to managing addictions, our mental well-being, and finding a path to better presence and prosperity, seeking professional help is crucial. Addictions can have a powerful hold on our lives, making it difficult to break free and fully embrace the present...
Gabriella Rujsz
My mission is to serve you to feel good again, my mission is to show you the way to find your inner peace, freedom and happiness. To show a way to find back to your true self, and start to love yourself to live the life that you ever wanted.