by Gabriella | 06.06.2024 | Inner Peace, Mindfulness, Present Moment, Self-Acceptance, Self-Discovery
In the hustle and bustle of our modern lives, it’s easy to lose ourselves in the chase for external validation and material success. We often measure our worth by our achievements, possessions, and social roles. Yet, true peace and self-acceptance arise from...
by Gabriella | 21.03.2024 | Inner Peace, Personal Growth, Self-Acceptance, Self-Discovery
“The Ugly Duckling” is a classic tale about a young bird who faces challenges as it discovers its true identity. Similarly, many of us may feel like the “Ugly Duckling” at times, grappling with our differences and struggling to find acceptance....
by Gabriella | 28.09.2023 | Personal Growth, Self-Acceptance, Self-Discovery
Our journey of self-discovery often leads us to explore the intricate landscape of our psyche, where two distinct yet interconnected facets reign supreme: the ego and the shadow. Understanding how our brains develop and how these elements shape our lives is crucial...
by Gabriella | 08.06.2023 | Mindset Transformation, Overcoming Anxiety, Perfectionism, Personal Growth, Self-Acceptance
In our world, which often praises perfection, many of us find ourselves trapped in the relentless pursuit of flawlessness. Perfectionism’s high standards and critical self-assessment – can have a profound impact on our lives and well-being. Understanding...
by Gabriella | 18.05.2023 | Emotional Healing, Mental Health, Personal Growth, Self-Acceptance, Self-Discovery, Trauma and Healing
In this blog post, we delve into the profound importance of authenticity. You will read about how it shapes our overall well-being. We explore the significance of knowing ourselves, free from fear and societal pressures. We also touch upon the impact of traumas...