The Pitfalls of Comparison: How to Break Free from the Cycle
Comparison is a natural human behavior. It’s how we evaluate and understand the world around us. However, when we constantly compare ourselves to others, it can be detrimental to our mental health and overall well-being. In this post, we’ll explore the...
Harnessing the Power of Affirmations for a Better Life
Positive affirmations are powerful tools that could help you reprogram your mind and transform your life. If used affirmations correctly, they can help you overcome negative self-talk, boost your self-confidence, and achieve your goals. In the post, we will explore...
The World is a Mirror: Start to Living a Judgement-Free Life
Judgement-Free Life Have you ever heard and noticed that the way we judge the world around us says more about ourselves than the thing we are judging? When we judge someone or something, we are actually projecting our own insecurities, fears, and biases onto the...
Healing Through Forgiveness – With A Guided Meditation
Forgiveness is a powerful tool for healing and moving forward.It only hurts us in the end if we hold onto anger, resentment, and pain. I know that – forgiving ourselves and others can be challenging. But it’s necessary to let go of the past and live...
The Power of Self-Reflection: Why it Matters for Your Mental Health
The importance of self-reflection: as we go through our busy lives, it’s easy to get caught up in the day-to-day tasks and forget to take a step back and reflect on our thoughts, emotions, and experiences. However, taking the time to reflect can have a powerful...
Gabriella Rujsz
✨ I’m Gabriella—here to walk beside you as you rediscover your wholeness.
I believe in the power of story, the wisdom of the inner child, and the miracle of loving yourself back to life.
This is your time to return to joy.