Seeking Professional Help: A Vital Step Towards Well-being
When it comes to managing addictions, our mental well-being, and finding a path to better presence and prosperity, seeking professional help is crucial. Addictions can have a powerful hold on our lives, making it difficult to break free and fully embrace the present...
Embracing the Power of Presence: A Guide to Cultivating Mindfulness and Deep Connection
In our world, filled with distractions and demands, finding presence has become a precious gift we often overlook. But what does it mean to be present? And why is it so important? Within this post, we will explore the practice of presence, its importance in our...
Unveiling the People Pleasing: Understanding the Costs of Always Saying Yes
In today’s fast-paced and interconnected world, many of us find ourselves entrapped in a cycle of people-pleasing, where the desire for approval and validation governs our choices and actions. People-pleasers, driven by the fear of rejection and a deep-seated...
Embracing Imperfection: Cultivating Balance and Inner Peace
In our world, which often praises perfection, many of us find ourselves trapped in the relentless pursuit of flawlessness. Perfectionism’s high standards and critical self-assessment – can have a profound impact on our lives and well-being. Understanding...
Embracing Authenticity: The Path to Self-Discovery and Emotional Healing
In this blog post, we delve into the profound importance of authenticity. You will read about how it shapes our overall well-being. We explore the significance of knowing ourselves, free from fear and societal pressures. We also touch upon the impact of traumas...
Gabriella Rujsz
✨ I’m Gabriella—here to walk beside you as you rediscover your wholeness.
I believe in the power of story, the wisdom of the inner child, and the miracle of loving yourself back to life.
This is your time to return to joy.