by Gabriella | 01.08.2024 | Mental Health, Mindfulness and Spirituality, Personal Development, Self-Improvement
In our fast-paced, ever-changing world, maintaining inner peace can often feel like an insuperable challenge.Negative thoughts can creep in, unsettling our minds, while the balance between kindness and wisdom can seem elusive. In self-discovery and spiritual growth,...
by Gabriella | 25.07.2024 | Emotional Well-being, Mindfulness, Personal Growth, Self-Improvement
It’s easy to fall into the trap of seeking approval from others in a world driven by social media likes, external validation or approval, and constant feedback. This craving for acknowledgment can become a source of weakness, making us reliant on external praise...
by Gabriella | 18.07.2024 | Mental Health, Mindfulness, Personal Development, Positive Thinking
Gratitude is more than a polite gesture or a momentary feeling of thankfulness; it is a powerful force that can change our lives.When we cultivate gratitude, we open ourselves to see beyond the immediate challenges and recognize the hidden blessings in every...
by Gabriella | 11.07.2024 | Mental Health, Mindfulness, Personal Growth, Positive Living, Self-Improvement, Spiritual Growth, Spirituality
In today’s fast-paced world, it’s easy to get swept away by external events and lose sight of our inner peace and happiness. However, by raising our vibration, we can align ourselves with a higher frequency, bringing joy, harmony, and positive energy into...
by Gabriella | 04.07.2024 | Inner Peace, Mindfulness, Personal Growth, Self-Development
Self-observation and self-awareness are crucial aspects of personal growth and spiritual development. Often misunderstood as selfishness, true self-observation is an essential practice for understanding our behaviors, thoughts, and emotions. It allows us to see...