Practices for Healing Self-Judgment: From Criticism to Self-Love
Self-judgment can feel like an invisible chain, quietly holding us back from experiencing the peace and joy that are meant to be ours. It often whispers, “You’re not good enough,” or reminds us of mistakes from the past, leaving us stuck in cycles of guilt, shame, or...
Releasing What No Longer Serves You: The Power of Letting Go
In life, we often find ourselves clinging to things that no longer serve us—thoughts, relationships, or expectations—that weigh us down. Whether it’s an old habit, a painful memory, or the expectation of perfection, these burdens can keep us stuck in cycles of...
The Power of Why: Unlocking Self-Discovery and Authentic Living
Have you ever paused to ask yourself “Why?” Not just as a passing thought but truly, deeply asking “Why do you feel, believe, or desire certain things?” This simple question, when approached with honesty and curiosity, can be a pathway to a more authentic,...
Embrace Happiness: Why Sharing Joy and Gratitude Matters
In a world where complaints often dominate conversations, it can feel strange, even intimidating, to openly express joy, gratitude, or happiness.You might have noticed that when people meet, they often exchange stories of frustration, stress, or...
Gabriella Rujsz
✨ I’m Gabriella—here to walk beside you as you rediscover your wholeness.
I believe in the power of story, the wisdom of the inner child, and the miracle of loving yourself back to life.
This is your time to return to joy.