by Gabriella | 15.08.2024 | Emotional Well-being, Healthy Boundaries, Personal Growth, Self-Care
In our fast-paced and interconnected world, the ability to say no is often undervalued. Many fear that refusing requests, especially from family or friends, will make them appear unkind or selfish. However, the ability to set boundaries and say no is a crucial aspect...
by Gabriella | 26.10.2023 | Mental Health, Relationships, Self-Improvement
Egoistic behavior and narcissism can be challenging to understand and interact with, often causing emotional turmoil and distress. In this article, we’ll explore self-centered behavior from both sides – understanding the roots of narcissism and how to protect...
by Gabriella | 15.06.2023 | Emotional Well-being, Personal Growth, Self-Development
In today’s fast-paced and interconnected world, many of us find ourselves entrapped in a cycle of people-pleasing, where the desire for approval and validation governs our choices and actions. People-pleasers, driven by the fear of rejection and a deep-seated...