by Gabriella | 25.07.2024 | Emotional Well-being, Mindfulness, Personal Growth, Self-Improvement
It’s easy to fall into the trap of seeking approval from others in a world driven by social media likes, external validation or approval, and constant feedback. This craving for acknowledgment can become a source of weakness, making us reliant on external praise...
by Gabriella | 23.05.2024 | Empowerment, Mental Health, Personal Development, Self-Care
In a world where independence and self-sufficiency are often celebrated, asking for help can feel like admitting defeat.Many of us have been conditioned to believe that seeking assistance is a sign of weakness, a flaw in our character, or an indication that we are not...
by Gabriella | 16.05.2024 | Mental Health, Personal Growth, Self-Esteem, Self-Improvement
In today’s society, external validation often dictates our sense of worth. However, pure validation comes from within. In this post, we’ll delve into the journey of breaking free from the need for external validation and discovering the profound sense of...