by Gabriella | 07.04.2023 | Forgiveness, Healing, Mental Health, Mindfulness, Self-Care
In my last blog post, I wrote about this already. And I would like to give you more motivation to speak about forgiveness a little bit more here also – forgiveness is a powerful tool that can bring many benefits into our daily lives. When we allow and forgive,...
by Gabriella | 06.04.2023 | Forgiveness, Healing, Mental Health, Mindfulness, Personal Growth, Self-Improvement
Forgiveness is a powerful tool for healing and moving forward.It only hurts us in the end if we hold onto anger, resentment, and pain. I know that – forgiving ourselves and others can be challenging. But it’s necessary to let go of the past and live...
by Gabriella | 23.03.2023 | Mental Health, Mindfulness, Personal Growth, Self-Care, Self-Improvement, Self-Reflection
The importance of self-reflection: as we go through our busy lives, it’s easy to get caught up in the day-to-day tasks and forget to take a step back and reflect on our thoughts, emotions, and experiences. However, taking the time to reflect can have a powerful...