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Tranquil Mind: Quieting the Ego through Meditation

Tranquil Mind: Quieting the Ego through Meditation

by Gabriella | 07.12.2023 | Meditation, Mindfulness, Self-Improvement

In the theater of the mind, the ego takes center stage, narrating stories that shape our perception of self.  Calming this incessant storyteller is a transformative act, and meditation offers a stage where the ego’s monologue softens into a serene dialogue with...

Gabriella Rujsz

My mission is to serve you to feel good again, my mission is to show you the way to find your inner peace, freedom and happiness. To show a way to find back to your true self, and start to love yourself to live the life that you ever wanted.

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