Practices for Healing Self-Judgment: From Criticism to Self-Love
Self-judgment can feel like an invisible chain, quietly holding us back from experiencing the peace and joy that are meant to be ours. It often whispers, “You’re not good enough,” or reminds us of mistakes from the past, leaving us stuck in cycles of guilt, shame, or...
What You Focus on Becomes Reality: Attention is Invitation
In our everyday lives, we often underestimate the profound power of our attention. Yet, what we choose to focus on holds the key to the reality we create for ourselves. The phrase “attention is invitation” reminds us that our focus acts as an open door,...
Power of Personal Choice: Transform Your Life Mindfully
Life is a series of choices. Each day, we make countless decisions, from the mundane to the profound. While some choices feel automatic, they shape our experiences and define our paths. Often, we feel stuck—trapped by old patterns or external circumstances. But...
The Energy of Words: Creating Authenticity and Meaningful Bonds
Words carry immense power.They are the threads that weave connection, the expressions of our intentions, and the mirrors of our truth.Spoken or unspoken, words are energy. When we use them thoughtfully and authentically, they build trust, strengthen relationships, and...
Gabriella Rujsz
My mission is to serve you to feel good again, my mission is to show you the way to find your inner peace, freedom and happiness. To show a way to find back to your true self, and start to love yourself to live the life that you ever wanted.