by Gabriella | 24.08.2023 | Emotional Well-being, Personal Growth, Self-Care
Emotions are the threads that weave the tapestry of our human experience. They are the vibrant colors that paint our inner landscape, reflecting our thoughts, experiences, and desires. Yet we often find ourselves struggling to navigate this complex realm and unsure...
by Gabriella | 10.08.2023 | Mindfulness, Personal Growth, Relationships, Self-Care, Self-Improvement
An essential aspect of self-love and self-care is setting boundaries, allowing us to create a safe space where we can flourish as our authentic selves. Far from being selfish or restrictive, healthy boundaries are like an invisible fence that protects the sanctity of...
by Gabriella | 15.06.2023 | Emotional Well-being, Personal Growth, Self-Development
In today’s fast-paced and interconnected world, many of us find ourselves entrapped in a cycle of people-pleasing, where the desire for approval and validation governs our choices and actions. People-pleasers, driven by the fear of rejection and a deep-seated...
by Gabriella | 18.05.2023 | Emotional Healing, Mental Health, Personal Growth, Self-Acceptance, Self-Discovery, Trauma and Healing
In this blog post, we delve into the profound importance of authenticity. You will read about how it shapes our overall well-being. We explore the significance of knowing ourselves, free from fear and societal pressures. We also touch upon the impact of traumas...