by Gabriella | 29.06.2023 | Emotional Healing, Emotional Well-being, Healing, Mental Health, Personal Growth, Self-Care, Self-Development, Therapy
When it comes to managing addictions, our mental well-being, and finding a path to better presence and prosperity, seeking professional help is crucial. Addictions can have a powerful hold on our lives, making it difficult to break free and fully embrace the present...
by Gabriella | 07.04.2023 | Forgiveness, Healing, Mental Health, Mindfulness, Self-Care
In my last blog post, I wrote about this already. And I would like to give you more motivation to speak about forgiveness a little bit more here also – forgiveness is a powerful tool that can bring many benefits into our daily lives. When we allow and forgive,...
by Gabriella | 23.03.2023 | Mental Health, Mindfulness, Personal Growth, Self-Care, Self-Improvement, Self-Reflection
The importance of self-reflection: as we go through our busy lives, it’s easy to get caught up in the day-to-day tasks and forget to take a step back and reflect on our thoughts, emotions, and experiences. However, taking the time to reflect can have a powerful...