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Art to Self-Discovery: Exploring Art as a Gateway to Inner Healing

Art to Self-Discovery: Exploring Art as a Gateway to Inner Healing

by Gabriella | 14.03.2024 | Art Therapy, Inner Healing, Mindfulness, Self-Discovery

In our modern, fast-paced world, the importance of self-discovery and inner healing cannot be overstated. For our emotional well-being and to connect with our true selves, to preserve them, finding moments of calm and introspection amid the hustle and bustle of...
Give and Receive: Finding Balance in Giving and Receiving

Give and Receive: Finding Balance in Giving and Receiving

by Gabriella | 07.03.2024 | Mindfulness, Personal Development, Relationships, Self-Improvement

In the tapestry of life, the threads of giving and receiving are intricately woven, creating a delicate balance that shapes our interactions with the world around us. But what does it truly mean to give and receive, and how can we find harmony in this exchange? In...
Balance Between Doing and Being: Finding Presence and Peace

Balance Between Doing and Being: Finding Presence and Peace

by Gabriella | 29.02.2024 | Inner Peace, Life Reflections, Mindfulness, Personal Growth, Self-Development

In today’s fast-paced world, it is easy to get carried away by the constant demands of work. However, our well-being must find a balance between action and being. Being present allows us to fully experience life, and it helps us achieve our goals. The key is to...
The Profound Power of Silence: Nurturing Inner Peace

The Profound Power of Silence: Nurturing Inner Peace

by Gabriella | 15.02.2024 | Communication Skills, Mindfulness, Personal Growth, Self-Reflection, Spiritual Awareness

In a world filled with noise and chatter, finding moments of silence can be transformative. Silence does not merely indicate the absence of sound; this powerful state of being allows us to connect with our inner selves, cultivate deeper peace and clarity, and see and...
The Power of Thoughts: Unveiling the Mind-Body Connection

The Power of Thoughts: Unveiling the Mind-Body Connection

by Gabriella | 18.01.2024 | Healing, Holistic Health, Inner Peace, Mindfulness, Personal Growth, Self-Discovery

🌟 Our thoughts have power. 🌟 In the intricate dance of our existence, the mind and body share a profound connection—a symbiotic relationship that influences our health, emotions, and overall well-being. Every thought we harbor, every emotion we feel, sends ripples...
Mind-Body Connection: Harmony for Holistic Well-Being

Mind-Body Connection: Harmony for Holistic Well-Being

by Gabriella | 11.01.2024 | Holistic Health, Mindfulness, Personal Growth, Self-Care, Well-Being

In the dance of life, our mental and physical well-being are not isolated areas but interconnected aspects of our holistic health. The mind-body connection is a deep and complex network. And that plays a fundamental role in shaping our overall well-being.Understanding...
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Gabriella Rujsz

✨ I’m Gabriella—here to walk beside you as you rediscover your wholeness.
I believe in the power of story, the wisdom of the inner child, and the miracle of loving yourself back to life.
This is your time to return to joy.

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