by Gabriella | 30.05.2024 | Mindfulness, Personal Development, Self-Improvement
“To know thyself is the beginning of wisdom.” – SocratesIn the fast-paced world we live in, it’s easy to lose sight of who we truly are. The ancient wisdom of Socrates reminds us that self-knowledge is the foundation of a meaningful life. Coupled with Carl...
by Gabriella | 23.05.2024 | Empowerment, Mental Health, Personal Development, Self-Care
In a world where independence and self-sufficiency are often celebrated, asking for help can feel like admitting defeat.Many of us have been conditioned to believe that seeking assistance is a sign of weakness, a flaw in our character, or an indication that we are not...
by Gabriella | 16.05.2024 | Mental Health, Personal Growth, Self-Esteem, Self-Improvement
In today’s society, external validation often dictates our sense of worth. However, pure validation comes from within. In this post, we’ll delve into the journey of breaking free from the need for external validation and discovering the profound sense of...
by Gabriella | 09.05.2024 | Mindfulness, Personal Growth, Self-Reflection, Wellness
In a world that relies on appearances, it’s easy to lose sight of who we are.Society bombards us with images and messages that equate beauty with certain physical attributes, which causes many people to compare themselves to others. However, beneath the surface...
by Gabriella | 02.05.2024 | Authentic Living, Personal Growth, Self-Reflection
Honoring the truth, when a world is often shrouded in illusions and half-truths, embracing the essence of truth becomes paramount. Let’s delve into the significance of truthfulness, both to ourselves and to others, and how it shapes our reality. Honoring Truth...