by Gabriella | 13.04.2023 | Empathy and Compassion, Mindfulness, Personal Growth, Relationships, Self-Reflection, Spirituality
Judgement-Free Life Have you ever heard and noticed that the way we judge the world around us says more about ourselves than the thing we are judging? When we judge someone or something, we are actually projecting our own insecurities, fears, and biases onto the...
by Gabriella | 07.04.2023 | Forgiveness, Healing, Mental Health, Mindfulness, Self-Care
In my last blog post, I wrote about this already. And I would like to give you more motivation to speak about forgiveness a little bit more here also – forgiveness is a powerful tool that can bring many benefits into our daily lives. When we allow and forgive,...
by Gabriella | 23.03.2023 | Mental Health, Mindfulness, Personal Growth, Self-Care, Self-Improvement, Self-Reflection
The importance of self-reflection: as we go through our busy lives, it’s easy to get caught up in the day-to-day tasks and forget to take a step back and reflect on our thoughts, emotions, and experiences. However, taking the time to reflect can have a powerful...