by Gabriella | 14.09.2023 | Goal Achievement, Life Improvement, Personal Development, Personal Growth, Self-Help, Self-Reflection
Procrastination – is a word that many of us are intimately familiar with. It’s that persistent habit of delaying important tasks despite knowing the consequences. It can manifest in various aspects of our lives, from work and school to personal goals and...
by Gabriella | 27.04.2023 | Mental Health, Personal Growth, Self-Improvement, Self-Reflection, Spirituality
Comparison is a natural human behavior. It’s how we evaluate and understand the world around us. However, when we constantly compare ourselves to others, it can be detrimental to our mental health and overall well-being. In this post, we’ll explore the...
by Gabriella | 13.04.2023 | Empathy and Compassion, Mindfulness, Personal Growth, Relationships, Self-Reflection, Spirituality
Judgement-Free Life Have you ever heard and noticed that the way we judge the world around us says more about ourselves than the thing we are judging? When we judge someone or something, we are actually projecting our own insecurities, fears, and biases onto the...
by Gabriella | 23.03.2023 | Mental Health, Mindfulness, Personal Growth, Self-Care, Self-Improvement, Self-Reflection
The importance of self-reflection: as we go through our busy lives, it’s easy to get caught up in the day-to-day tasks and forget to take a step back and reflect on our thoughts, emotions, and experiences. However, taking the time to reflect can have a powerful...