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Heartfelt Horizons – News & Resources
Capturing the depth of emotions and the expansive horizons of personal growth and understanding.
Ways to Soothe Overwhelm Naturally: Practices for Inner Peace
The Weight of Overwhelm: How It Affects UsOverwhelm has a way of creeping in, filling our minds with noise and our hearts with tension. In our fast-paced world, it’s easy to get lost in endless to-do lists, responsibilities, and expectations. But what if we could...
Practices for Healing Self-Judgment: From Criticism to Self-Love
Self-judgment can feel like an invisible chain, quietly holding us back from experiencing the peace and joy that are meant to be ours. It often whispers, “You’re not good enough,” or reminds us of mistakes from the past, leaving us stuck in cycles of guilt, shame, or...
What You Focus on Becomes Reality: Attention is Invitation
In our everyday lives, we often underestimate the profound power of our attention. Yet, what we choose to focus on holds the key to the reality we create for ourselves. The phrase "attention is invitation" reminds us that our focus acts as an open door, calling into...
Power of Personal Choice: Transform Your Life Mindfully
Life is a series of choices. Each day, we make countless decisions, from the mundane to the profound. While some choices feel automatic, they shape our experiences and define our paths. Often, we feel stuck—trapped by old patterns or external circumstances. But...
The Energy of Words: Creating Authenticity and Meaningful Bonds
Words carry immense power.They are the threads that weave connection, the expressions of our intentions, and the mirrors of our truth.Spoken or unspoken, words are energy. When we use them thoughtfully and authentically, they build trust, strengthen relationships, and...
Mindful New Year: Love, Intention, and New Beginnings
As the New Year begins, we stand at the threshold of possibility—a sacred moment to reflect, realign, and step forward with purpose. It is a time to embrace love, set clear intentions, and welcome the unknown with an open heart. This post invites you to explore the...
The Gift of Presence: Love and Unity This Holiday Season
As the holiday season envelops us in its festive spirit, we are reminded of the deeper truths that connect us all.Beyond the twinkling of lights and the exchange of gifts lies the heart of the season: the opportunity for love, kindness, and unity to be embodied.A Time...
The Mirror of Love: Treating Yourself and Others as One
What if the way we treat ourselves is the foundation for how we experience the world?What if our interactions with others were a reflection of how we nurture our own hearts?These questions point to a profound truth: treating yourself with love and kindness naturally...
Claim Your Worth: A Journey of Happiness and Self-Belief
Life’s journey can often feel overwhelming, especially when faced with challenges, judgments, and the expectations of others. Yet, in every moment, there is a deeper truth: we are worthy of happiness, love, and peace, no matter what. This truth is a guiding light,...
Finding Your True Path: Where There’s a Will, There’s a Way
Life often challenges us to reflect on what we genuinely want.The phrase “Where there’s a will, there’s a way” speaks to the transformative power of intention and authentic action.It reminds us that when our desires align with our inner truth, even the most daunting...
Releasing What No Longer Serves You: The Power of Letting Go
In life, we often find ourselves clinging to things that no longer serve us—thoughts, relationships, or expectations—that weigh us down. Whether it's an old habit, a painful memory, or the expectation of perfection, these burdens can keep us stuck in cycles of stress...
Take a Step Back: The Power of Slowing Down to Find Clarity
Life can sometimes feel like a whirlwind, where our thoughts race, tasks multiply, and harsh energies seem to surround us. In such moments, stepping back isn’t just helpful—it’s necessary. This simple yet profound practice creates space to reconnect with ourselves,...
Finding Happiness Within: Embracing Joy as Our Birthright
In a world filled with distractions, it’s easy to look outward for happiness, yet true joy resides within each of us. According to A Course in Miracles (ACIM), happiness isn’t something we acquire but something we awaken within. This post is an invitation to reconnect...
The Power of Why: Unlocking Self-Discovery and Authentic Living
Have you ever paused to ask yourself “Why?” Not just as a passing thought but truly, deeply asking "Why do you feel, believe, or desire certain things?" This simple question, when approached with honesty and curiosity, can be a pathway to a more authentic, peaceful,...
The Key to Self-Liberation: A Journey of Inner Freedom and Love
Discovering the Freedom to Be YourselfIn a moment of morning reflection, a question arose: What do I need to liberate myself from? The answer flowed effortlessly: to be free from worrying about what others might think of me. This realization also brought up another...
Gabriella Rujsz
My mission is to serve you to feel good again, my mission is to show you the way to find your inner peace, freedom and happiness. To show a way to find back to your true self, and start to love yourself to live the life that you ever wanted.
Ways to Soothe Overwhelm Naturally: Practices for Inner Peace
The Weight of Overwhelm: How It Affects UsOverwhelm has a way of creeping in, filling our minds with noise and our hearts with tension. In our fast-paced world, it’s easy to get lost in endless to-do lists, responsibilities, and expectations. But what if we could...
Practices for Healing Self-Judgment: From Criticism to Self-Love
Self-judgment can feel like an invisible chain, quietly holding us back from experiencing the peace and joy that are meant to be ours. It often whispers, “You’re not good enough,” or reminds us of mistakes from the past, leaving us stuck in cycles of guilt, shame, or...
What You Focus on Becomes Reality: Attention is Invitation
In our everyday lives, we often underestimate the profound power of our attention. Yet, what we choose to focus on holds the key to the reality we create for ourselves. The phrase "attention is invitation" reminds us that our focus acts as an open door, calling into...
Power of Personal Choice: Transform Your Life Mindfully
Life is a series of choices. Each day, we make countless decisions, from the mundane to the profound. While some choices feel automatic, they shape our experiences and define our paths. Often, we feel stuck—trapped by old patterns or external circumstances. But...
The Energy of Words: Creating Authenticity and Meaningful Bonds
Words carry immense power.They are the threads that weave connection, the expressions of our intentions, and the mirrors of our truth.Spoken or unspoken, words are energy. When we use them thoughtfully and authentically, they build trust, strengthen relationships, and...
Mindful New Year: Love, Intention, and New Beginnings
As the New Year begins, we stand at the threshold of possibility—a sacred moment to reflect, realign, and step forward with purpose. It is a time to embrace love, set clear intentions, and welcome the unknown with an open heart. This post invites you to explore the...
The Gift of Presence: Love and Unity This Holiday Season
As the holiday season envelops us in its festive spirit, we are reminded of the deeper truths that connect us all.Beyond the twinkling of lights and the exchange of gifts lies the heart of the season: the opportunity for love, kindness, and unity to be embodied.A Time...
The Mirror of Love: Treating Yourself and Others as One
What if the way we treat ourselves is the foundation for how we experience the world?What if our interactions with others were a reflection of how we nurture our own hearts?These questions point to a profound truth: treating yourself with love and kindness naturally...
Claim Your Worth: A Journey of Happiness and Self-Belief
Life’s journey can often feel overwhelming, especially when faced with challenges, judgments, and the expectations of others. Yet, in every moment, there is a deeper truth: we are worthy of happiness, love, and peace, no matter what. This truth is a guiding light,...
Finding Your True Path: Where There’s a Will, There’s a Way
Life often challenges us to reflect on what we genuinely want.The phrase “Where there’s a will, there’s a way” speaks to the transformative power of intention and authentic action.It reminds us that when our desires align with our inner truth, even the most daunting...
Releasing What No Longer Serves You: The Power of Letting Go
In life, we often find ourselves clinging to things that no longer serve us—thoughts, relationships, or expectations—that weigh us down. Whether it's an old habit, a painful memory, or the expectation of perfection, these burdens can keep us stuck in cycles of stress...
Take a Step Back: The Power of Slowing Down to Find Clarity
Life can sometimes feel like a whirlwind, where our thoughts race, tasks multiply, and harsh energies seem to surround us. In such moments, stepping back isn’t just helpful—it’s necessary. This simple yet profound practice creates space to reconnect with ourselves,...
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